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Uplifting Story Of The Acclaimed Vitor Ribeiro

By Linda Russell


Most of the many people these days do not know of this particular name. He may be known to others but everyone knows him. This article will give you an insight of how his life evolved. The many achievements he achieves in his professional is what makes him famous and be recognized.

His being famous started late but because of his perseverance and is determine to get what he wanted. With the help of many people who has become a part of his success in life. Vitor Ribeiro, the acclaimed mixed martial arts are famous for his achievement in the area of sports. Many people know him especially in Mountainside, NJ. A man with a lot of talents and he knows what he want in life. And with a big and loving heart for the kids who wanted to learn and the willingness to teach them.

It is very important that at an early age, they know what they want and they get better at it. With the many achievements, and the chance to meet different kinds of people from all walks of life, has taught him many lessons. Without them, he will not be what he is today.

He is a type of person who is competitive and will not give up easily. His experiences was not all winning but also defeat. But he was not discourage but instead, he made them as his motivation and inspiration to do better when the next competition would come. He understands that is part of the game and whatever may happens, he must keep going on.

He has this belief that you should always be enthusiastic and appreciates everything that comes you way. His popularity does not get in the way. Since he still go out with ordinary people and enjoy his time with them. The people and friends that he used to go out and shares laughter with before he became famous, are still there and he will always finds the time with them. Because he considers them as part with his success.

Before his retirement, his achievement is an evidence how good he was and until today if he still chooses to play. Many of his fans, did not like it but they are able to recover the sadness they feel. And instead respect him and they continue to idolize him and their only wish was to see him gain in the limelight.

He has a total of 20 wins and five defeats. Some of them were by knock outs, submission and decision of the referee. He started playing in the professional arena year 2011. But before that, he was playing already. And been always a champion. And be able to get a chance to play in the professional competition.

His popularity continues to soar when he earns championship awards from cage rate and shooto. The other one which he became a semi finalist was Hero. This was the time when was still active and before his retirement.

After several years playing as a professional player, he made the final decision to retire. On the year 2013, he believes it is time to take a break and leave. He now enjoyed his retirement but he still never forget his career. And he becomes a coach to a lot of young adults today and be an inspiration to them.




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Following The Path Of Vitor Shaolin Ribeiro

By Karen Hill


In learning to follow the path of this person, you need to focus on the sports which he got addicted to. In that way, you shall learn more about self defense and this would also help change your perspective in life. This is important especially when you are not getting any younger.

The first thing you need to do is calm your mind. Vitor Shaolin Ribeiro is known to be the master of concentration. So, pick a routine which can help you forget about everything that is bothering you right now. You may jump from one routine to another but you really have to know more about yourself.

Be certain that your mentor is really an expert in Mountainside, NJ. You may not be preparing for any competition but this is your way of making the most out of that money. In seeing your skills improve, you will have more confidence in the other aspects of your life. This can really build you up as a person.

You must allow yourself to improve even when you have never seen yourself getting addicted to this sport. In that scenario, you will not have a hard time pushing yourself to the other things which you want to achieve in life. Again, it is just about getting the right kind of motivation in life.

Personally do the warm up exercises without being told so. You really have to develop your love for this craft. In that way, it would no longer be hard for you to make it on time for your classes. So, gain inspiration from this master and in everything that he has gone through life. Do not be bonded by your own limitations.

Just have a high level of commitment even when one could only have weekend classes for now. The maturity of a student is not measured on how often you practice. It is in your desire to learn as much as possible within a few hours. Just do not pressure yourself to be just like all of your classmates.

Be patient with yourself. It takes time for your muscles to get used to all the stretching. However, you have to be able to do your part even when you do not have a class for the day. Make it a habit to do some upper stretches first thing in the morning and that can prepare your body for what is waiting for you in the weekend.

Develop your own style when you have already mastered the basics. Again, you have to constantly present a challenge to yourself. However, learn to stick with your limitations and always seek the advice of your mentor. Do things gradually and always listen to what your body is telling you.

Just do not forget that this is for your health. In that scenario, you can have a deeper drive to defy all of your fears and have sparring sessions with somebody else. You could never be a fulfilled student if you do not get through this certain stage.




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Benefits Of Martial Arts Classes Kenilworth NJ Schools Offer To Kids

By Amanda Adams


An important aspect of your child is to improve their psychological and physical well-being. Martial arts classes Kenilworth NJ facility offers will help in improving the general health of your kid. Also the following will be improved self-esteem, self-confidence and emotional health. You will notice a decrease in the following aspects stress, depression, tension, and anxiety. Here are some other benefits that you kid will gain from martial arts.

Children are taught self-defense skills. The good thing about self-defense instructors in Kenilworth, NJ is that they have undergone training for several years. This helps in improving their teaching skills. Some of the best artists in martial arts have undertaken these classes in Kenilworth. There are several techniques involved which include evasion, kicking, blocking, punching and proper exercising methods.

The listening and focusing skills of your child are improved. There are some kids who cannot be attentive for a long duration. Focusing plays a crucial role in the mindset of such young ones. The attention duration is built by these lessons. Your child will be taught on how to pay attention to a particular task. At the same time, their reaction and listening skills are improved. This will help your child to improve their focusing ability, physical activities and become a good listener both in school and at home.

For kids to develop, teamwork is essential. During the early stages of their lives, they will learn how to relate with others and gain confidence. Kids are taught about working together. This helps them understand that they can accomplish a task faster either at home or school when working together.

The kids also learn how to make proper decisions and exercise self-control. This means that the kid will learn faster because learning is not distracted by other children. Taking instructions from either teachers or parents will be easy, and mistakes will be minimized. When a child can not differentiate times when to sit and listen to seriously from the time to play with other kids, then there is a possibility of the child missing essential instructions either from parents or teachers.

Balance and posture of young kids especially those aged 3 to 6 years are crucial aspects that are often overlooked by many. These aspects are important when performing any activity. Poor posture has dire consequences such poor body characteristics, breathing difficulties and cramped organs. One thing you will love about these classes is that they help in improving balanced movements, strong balance, and healthy postures. These skills are improved by use of the right drills.

Martial arts involve the use of fun aspects and withholding drills. Your kid will be required to memorize certain issues such as emergency numbers, home address and phone numbers of their parents.

The good news about this program is that it involves memorizing techniques. The awareness that your child should look after their general hygiene is improved. Also, their assignments are carried out on time. The classes help in ensuring that your kid has a sense of pride in doing the right thing and adheres to the provided instructions. All in all, how good your child will become in self defense is to a greater extent determined by the skills of the instructor.




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Your 2016-2017 UTAMA Exec Team!

You had your say, and here are the results! The UTAMA 2016-2017 exec team is as follows:

President
Han Byul Kim

Vice President Internal
Francis Shao

Vice President External
Joseph Fiumara

Secretary
Michelle Zhong

Events Coordinator
Amelia Armstrong

Communication Coordinator
Danielle Cao

Technical Coordinator
Kevin Kang

Treasurer
Richard Zhan

Congratulations to our new exec team, thank you to everyone who ran for a position, and here's to another great year! Stay tuned for summer events!
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Choosing Martial Arts Classes Springfield NJ

By Betty McDonald


Enrolling into a martial arts institution is just like buying a second hand car. It is not a must to know what you are looking for until it is too late. In the martial arts field, schools are created with different capacities. The instructors are different from ordinary school teachers who answer to an authority. There are several factors to be considered when choosing martial arts classes Springfield NJ.

The first step of finding a school of your choice is to look at its location. You are supposed to live near a learning institution for easy access. It is also important to draft a list of the available institutions in your locality. Once you are through with drafting, make sure that you visit each school to establish the quality and type of training offered there. Schools that have free introductory classes are the most suitable for your pursuit.

Another essential factor is the general attitude of instructors and students in a school. Attitude is a human sentiment that is caused by how people view their surroundings. This factor can help you to determine the moral levels of a learning facility. Carefully examine how students respond to punishments issued by instructors. You should also watch the overall attitude of instructors when they punish students each time you visit a school.

You can also determine whether students warm up before training sessions begin when you visit a school. Warming up is very important because it prepares the body for vigorous exercises. It also makes students to be ready to perform kicking drills. Furthermore, the ligaments and muscles may be injured when someone who has not warmed up performs kicking drills.

Martial schools are classified depending on the courses offered. They also fall into different classes with respect to the amount of resources. Springfield NJ City consists of modernized institutions that provide students with a great learning experience. In this city, there are facilities that are ranked lower with respect to their infrastructure. It is advisable for you to note the difference between these institutions. This helps you in determining the school that matches your preferences.

Another factor that you should consider is the training schedules offered in a school. These schedules should be tailor made to suit your preferences. Very many new students prefer joining a large group for training purposes. Others, who want to benefit from the instructor, prefer joining smaller training groups. Each group has its own advantages and disadvantages. It is up to you to decide the type of group you wish to join.

You should also look at the quality of training offered by an institution. Avoid enrolling into schools taught by a high ranking student. Instructors who are always available for training are the best. Instructors should also have a black belt in fighting skills. The institution is supposed to be certified by the authorities too.

You should evaluate the service fees charged after each training session has taken place. In most cases, these fees depend on the learning duration. One is also able to negotiate the fees with an instructor. On average, students within Springfield NJ City are supposed to pay fifty dollars after every month of training. It is wise to enroll into a course that you can afford.




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Pros Of Martial Arts Classes Westfield NJ

By Ryan Schmidt


Martial arts is an activity that enables one to achieve focus and physical fitness while at the same time enjoying it. Contrary to the common belief that this art promote violence, it promotes self-discipline and also improve social skills. Martial arts classes Westfield NJ are also a good recommendation for children who suffer from attention-deficit/hyperactivity disorder (ADHD), which requires skills such as self-control and concentration.

The first importance of this exercise is that in makes one very active and moving. This is important in curbing the national problem of obesity, which results from high-calorie level in the body. The regular exercises that come along with practices help a person in reducing the calories in the body, hence reducing chances of getting obesity and being overweight.

Secondly, these classes also teach people how to remain silent focused and still in any situation. Very rarely do we get this opportunity to be silent and still due to the day to day hustle and bustle. Behind the punches and kicks, this art teaches a person means to sit in silent and meditate upon his or her weaknesses, leaving him/her focused and challenged.

The third benefit of attending these sessions is that they prepare a person to face kicks and blows. Life itself brings with it ups and downs that we face as we work towards our goals, and hence the need to be always prepared for these challenges. The virtue of focus enables a person to remain strong through the kicks of life.

The other importance of these lessons is the fact that they enable a person to gain confidence and self-respect. Through the regular interactions with different opponents, the artist learns how to face them confidently irrespective of their size or age. This confidence can be applied in our daily lives as we face the various challenges and situations, enabling us to emerge winners.

The fifth benefit that comes along with attending the classes is the opportunity to learn how to connect with our bodies. Local health clubs rarely teach someone how to do this, and it can only be learned in a this class. These artists are taught ways to listen and feel both internal and the external body. This enables one to face different situations in life involving fear, courage and intuition.

Martial art classes also teach the best methods of resolving conflicts. Artists are usually taught that mere words do not qualify as grounds for fighting. They are usually discouraged from any sort of physical confrontations outside the ring unless its for self-defense, and instead they should result to responding to conflict without reacting.

Last but not least, this exercise is important in teaching people how to manage and control their breathing. These artists are usually taught ways to tell how someone fights by just listening to how they breathe. A martial arts class teaches one the breathing essence or even how to attain relaxation when under any form of pressure.

The American Tai Chi Associates advices on the importance of seeking schools with teachings are in line with the original martial arts principles. Enroll today for these sessions and enjoy the numerous benefits that come along with it.




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Simple Tips For Finding The Right Martial Arts Classes Summit NJ

By Angela White


Martial arts training involves a curriculum that adds up to more than just blows and kicks. When searching for the ideal classes, you need to use the same approach you would when searching for a regular school. Consider aspects such as the location of an institution, its reputation and even the fees charged for the courses you need. You should also consider the facilities available, the proficiency levels of the instructors and the professionalism levels upheld. If you want to find the right martial arts classes Summit NJ has a decent number of options you could consider.

The core aim of doing research is to ensure that you benefit from training that is equivalent to your moneys worth. Consider the quality of instructions you could get from various schools and begin compiling some notes that you could use to determine what your best choice is. Do not be intimidated by the black belts and championship medals of potential trainers. It takes more than this to guarantee students of a worthwhile learning experience.

The facilities of potential institutions would also need to be considered. In the right school, matters of safety will not be taken lightly. Students would be provided with the best training facilities and equipment, not to mention the fact that they would also get a suitable selection of courses from which they can choose. One of the primary traits of reliable institutions is that professionalism matters will be highly emphasized right from the reception desk.

You need to understand that even the finest facilities would not mean much if you do not get trained by the best instructors. Find out how potential educators could help you to achieve your training objectives. In most cases, one could end up falling in love with a style of martial arts simply because the educator is competent, encouraging, personable and principled. Unfortunately, even with an ideal plan of how you intend your training to be like, choosing the wrong trainer could easily push you into quitting.

In order to get it right, scrutinize the professional histories of instructors who interest you. Acquaint yourself with the training they received, the certifications awarded and even the professional associations in which they have membership. Make sure that you are also provided with documents that support the claims of having appropriate credentials.

In order to effectively evaluate your choices, make a list of at least three Summit, NJ martial arts schools that interest you. Find out whether you could benefit from an introductory class. Most schools will offer this in order to give potential students a chance to experience what training is like within the institution. If you are offered this chance, consider not just the feel of the class, but also of the community.

The attitude of instructors and even the students matter a lot. You need to find an institution where only positive values and attitudes are upheld. If you are not keen on identifying the spirit of a school, you may end up signing up for training that is nothing more than an ego ride.

The ultimate factor that may dictate your choices is your finances. In order for you to reap the full benefits of martial arts, you need to commit yourself to uninterrupted training. Consider the school fees of various institutions and focus on finding a training package that is worthwhile and affordable at the same go.




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Top Reasons For Enrolling In Martial Arts Classes Clark NJ

By Richard Wilson


Martial arts can be a great sport for a number of reasons. You can learn how to defend yourself in different situations but the sport is also a wonderful way to exercise. It offers a way to relieve stress as well. All these aspects and more provide top reasons for enrolling in martial arts classes Clark NJ. It can be a lot of fun to join others in this activity. The instructors are professional but friendly. They can help you learn the moves and how to use them correctly when needed.

There are different types of activities and exercises that you can potentially participate in. These range from options that are simple to those that are quite complex. When it comes to martial arts, there are many reasons why you might choose to enroll in classes.

One particular advantage pertains to the moves you learn and practice during the lessons. This type of sport allows you to be able to defend yourself physically in certain situations. In fact, you may also have the capability to defend other individuals as well. Hopefully, you never have to use them in such circumstances and even if you don't, you can feel safer knowing that you have these skills.

Aside from the benefit of self-defense, this is also a great way to exercise. You never get bored with this sport because there is always something new to learn. You may start off with basic moves. However, there are many levels of this sport. If you choose to, you can keep learning the moves for years. There are individuals who are martial arts masters and are still being adding more to their skill set.

Exercise to offer people a lot of stress relief. This particular choice is excellent for relieving anxiety and tension. In fact, sometimes this is used as a form of therapy. If you find that you have built up anxiety or stress, it's possible that this activity could be the solution.

While being taught the moves, you meet new people. It's possible to make new friends in these groups. They might have a variety of reasons for being at each class but simply having the same interest gives you something in common.

This activity tends to be a great one for building self-confidence. The instructor will teach you the moves that you can practice with other classmates and at home. By learning such a skill set, you can feel better and more confident about yourself.

There might be various time slots available for these lessons. You may check them out and choose the times based on what is best for your schedule. You may be able to book the lessons a month in advance or otherwise. This depends on the school or instructor.

There are perhaps numerous reasons to enroll in martial arts lessons. One might be to learn self-defense while another might be to exercise or relieve stress. Of course, while you may accomplish all of these, you also have the chance to meet other people and build up your self-confidence. These are all great benefits to taking such classes. If you are interested in this, you may want to check out the times available so you can get the right sessions to fit your schedule.




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More About Martial Arts Classes Watchburg NJ

By Christine Wilson


In todays world you can never put a limit to enhancing your safety. Crime takes place every day and self-defense classes like martial arts classes could go a long way to save your life. People may take martial arts classes Watchburg NJ either for fun, mainly self-defense or even for sport purposes. In some countries like China and Japan these sessions are a culture taught generation to generation and also celebrated annually.

These sessions take usually place in a dojo; this is a Japanese term that refers to a training facility like a hall or just a school where martial arts is practiced. It has many forms and aspects and each vary depending on where it originated and its purpose. Not all techniques are for own protection, some are meant to heal the mind and body while others are just meant to help us rest our minds and souls.

When one wants to know which form they want to do, there a lot of ways they can find out which program they want to take. One can get well informed by searching the web and watch videos thus make the right choice. You will also know how long it takes to acquire a skill set and its difficulties. This is also when you know if the lessons will be adequate and if they will assist you in what you are looking for.

There are different self-defense programs, kids have their own periods, ladies and men also have a different curricula too. These sessions have different levels of maturity and each level has its unique way of identifying it. In this case, each level is represented with a belt of specific color, for example, the black belt is considered to show one with the highest skill and maturity in this art.

There is always must be a purpose of to determine the level of knowledge that each student possesses. Due to this there are always well organized competitions between same or different dojos where they have fun. Here there are friendly rivalries between the participants. Gender biasness is not allowed in some events, competition is mostly determined by age and sometimes the gender.

These sessions may be very dangerous if not well manned especially with kids. They may be fun and very handy if they are among ones abilities but very dangerous in the wrong hands. Proper supervision should be maintained to avoid injuries or much worst fates like death. People may end up pretty badly therefore unauthorized practices would not take place.

These classes are mainly offered in dojos. Private lessons are also offered where one pays to hire a teacher and agreements of where the sessions are to take place and for how long are made. These teachings mostly takes place in the hosts home, the instructor carries the required items. Some firms and learning institutions also offer these programs and encourage people to join. Schools practice competitions from time to time.

With all the above one will be in a position to know more about keeping themselves safe. Martial arts classes can be a great help to many people not only for self-defense but also a good way to spend your leisure time and keep yourself fit too.




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How Martial Arts Classes Can Assist Your Child

By Sharon Wilson


Summer is here and the best way for you to maximize the time of your child is to put him in these sessions. They may not like the physical strain in the beginning but letting them know the benefits below can most probably change their mind. So, just guide them to the right path and feel fulfilled as a parent.

The first thing that they can get would be the chance to be constantly active. Nothing beats martial arts classes Springfield NJ in using every part of this body. Thus, simply let your little ones watch videos of what is waiting for them to get them excited with how unique this summer would be.

Your little ones can finally master the art of concentration in Springfield, NJ. So, you might not need to hire a tutor for them in the next school year. Make them see that they are capable of so much more and that they are the only ones who can dictate how their future is going to be. This will give them the drive for their education.

They shall become happy when they commit mistakes. This shows that they are now ready to take temporary defeat in any aspect of their life. They shall rise once again and take point of the things which they have missed the first time around. Because of that, these kids are going to start being independent with their assignments.

No one can bring down their self esteem for now. Because of that, they shall not be afraid to try out other things aside from these lessons. They can mold them to be well rounded individuals who will be trusted anywhere they go. This is already applicable when they grow up and work on their dream job.

Their mentor will serve as your representative in their recreation time. Thus, they are not going to have any trouble in flowing your orders at home. This will lead you to spend more time at home and watch over the life of your little ones. Enjoy more of your role as a parent and bring more love to your humble abode.

They are most likely to be in more control with their mind and body now. So, let go of the reins a little bit and see how they manage on their own. That is one of the things which you have to deal with as a parent. Learn to have the perfect balance between control and freedom and peace of mind shall be yours.

They are going to get better in resolving conflicts. Not everything in these classes are learned in one go. Thus, the patience of your little ones would really be tested and this is important in the formation of their character even in such a young age. Start early and you can be proud of your decisions in life.

The breathing problems of your little ones will be solved once and for all. Because of that, they are most likely going to be an outdoor person from this point onwards. This will give you more activities to bond and that is vital if you want to maintain the connection in an ever changing world at this point.




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Strategies For Identifying Reliable Martial Arts Classes Union NJ

By Susan Schmidt


The practice of martial arts has captured the hearts of many who are searching for both health and a bit of excitement in their lives. Finding the ideal training would guarantee you of earning great skills that could positively impact your entire life. There are numerous styles involved and each style would be used to meet certain goals. Think about the reasons you want to enroll in training and see to it that you choose the right school and of course the right style. When searching for reliable martial arts classes Union NJ could provide you with a decent number of great options.

There is much more to this practice than simply learning how to make some hard punches. Some of the values you would earn mainly touch on respect for ones-self and respect for others. The style you choose irrespective of the practices involved would still trickle down to the basics of both discipline and respect.

It remains best to outline your needs in order to choose appropriate training. While some styles focus on self-defense, others mainly focus on competition, self-development or character building. Talk to prospective trainers about your objectives and find out how they could be of assistance. You should also do a bit of sleuthing around in order to acquaint yourself with the ideal styles that are appropriate for your needs.

Choosing the wrong school would have equally negative repercussions just like choosing the wrong style. It pays to make premeditated choices in order to avoid disappointments. In most cases, a wrong choice could easily push you to the point of quitting. You need to do a research that is aimed at ascertaining that your experience would be meaningful and enjoyable.

It remains imperative to sit down for an introductory class in at least three Union, NJ martial arts classes that interest you. Get a feel of the kind of training that could be offered and even blend with the community and experience what progressive learning would feel like. Your findings should assist you in narrowing down your options.

The quality of your learning experience would highly depend on the competence levels of the trainer you choose. Because of the simple fact that not all outstanding fighters are great teachers, you need to look at more than just the ability of an instructor to win in competitions. There are several prime traits you need to look for in educators who interest you.

Excellent trainers will be qualified and most importantly certified educators. They will also be well reviewed by most of their recent students. Always take the time to do a background check on potential instructors and ensure that you admire their records of accomplishment. It is also important to interview them and get to know more about their philosophies and personalities.

The internet is a good place to base your hunt. Search for the client reviews of institutions that interest you from their official website. You could also get the views of your acquaintances, perhaps those honored with black belts and inquire about their training and the kind of experience they had.




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Picking Good Martial Arts Classes Fanwood NJ

By Daniel Smith


Taking up a martial art is probably one of the best decisions that one can ever make in his life. Learning how to fight does not only make him fit and disciplined, but also gives him an advantage in the event that there would be an aggressor trying to harm him. Of course, it is very important to choose the best martial arts classes Fanwood NJ for himself.

The very first thing to take into consideration when choosing the right art would be fitness levels. Now, one has to know his own boundaries and limits when it comes to exercising as not everyone can take tough fighting styles like Muay Thai or such. In the event that he cannot take hard styles, he can take on the soft styles.

Now, the hard fighting arts are the rather physical ones that include Taekwondo, Karate, or Muay Thai. These hard styles are better for those who are fit because these styles need a very strong body with a lot of stamina. These combat styles emphasize a lot of crushing blows and destructive moves.

If one is not very fit yet or has asthma or some other kind of body condition, it is best to try the softer arts. Fighting styles like Judo, Jiu Jitsu or Tai Chi are the better kinds as they do not require too much physical strength. In order to be a good practitioner of these styles, one just has to master the techniques well.

Now if one has already chosen which of the two styles he wants to take, then the second step is to choose a specific fighting style. Every style is unique in its own way which is why one has to decide which to take based on the type of skills that he would want to learn.

For those who are a fan of punching, then it is recommended that one would take Muay Thai or old school boxing. For the people who like kicking, then Karate, Taekwondo or Capoeira is a good bet as the kicks of these styles are amazing. For the people who like wrestling, Xanda, Judo, or Krav Maga is pretty good. This will all depend on the personal preference of the martial artist.

Lastly, he should choose the art that will best suit his purpose of taking up fighting arts anyway. For example, if he just wants to be healthy, then Tai Chi is a good choice. If he wants to fight, then it is recommended that he take up Muay Thai or Jiu Jitsu. If he wants to learn how to defend himself on the streets, Aikido or Wing Chun is definitely a great choice.

For those who are interested to take up a combat sport, here are some of the things note. These three things should be carefully considered before one would actually want to participate in a fighting style. Take note that fighting is very different from doing other sports because the it will teach any person to be very tough and strong aside from disciplined.




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[April 18] UTAMA Studio: Sakura Kirigami

Need a break from exams? UTAMA Studio has got you covered! On Monday, April 18, at 3PM, come to OISE2198 to make some pretty sakura kirigami! This is a Part 2 of a summer event we hosted, so if you missed out on that one, here's your chance to make up for it! You are encouraged to bring your own scissors, but some will be provided at the event too. Hope to see you there for a fun exam de-stresser!
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[April 8] UTAMA's Final 2015-2016 GM

It's finally time for our final GM of the school year! Come out on Friday, April 8th at 6PM to BL313 for a fun game of Family Feud: UTAMA Edition, the Miku raffle you've been so excited for, and most importantly, elections for your next exec team!

Info for the raffle and the elections can be found on the front page of this very website, but don't worry -- we have a few surprises left in store... like maybe some runner-up raffle prizes...? Who knows? You'll just have to come to the GM and find out! See you there!
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Your UTAMA 2016-2017 Exec Team Candidates

It's finally time to find out who's running for next year's UTAMA Exec Team! Without further ado, here are the candidates:

President
  • Han Byul Kim

Vice President External
  •  Joseph Fiumara 

Vice President Internal
  • Francis Shao

Communications Coordinator
  • Danielle Cao

Events Coordinator
  • Aaron Perera
  • Amelia Armstrong

Secretary
  • Gem Geronimo
  • Michael Tan
  • Michelle Zhong

Technical Coordinator
  • Kevin Kang

Treasurer
  • Richard Zhan

Voting will take place at our final GM of the school year, on Friday, April 8th, following each candidate's election speech. In order to vote, you must be a paid member of UTAMA. Come out to this last GM and help decide on your new exec team from this list of amazing candidates! See you there! 
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The Vito Shaolin Ribeiro Guide To MMA

By Sandra Cooper


Sports have been an iconic part of every culture. It is considered an activity that is highly regarded in a lot of places. Determining the physical abilities of a person and celebrating them have originated from the olden times. Of course, the number of sports that one can participate these days differ.

Aside from boxing and wrestling, the MMA is where people can get to see a real live fight between individuals who are adept in physical and bodily sports. And others have aspired to learn more about it. Becoming the next Vitor Shaolin Ribeiro is not an easy task. You must work for your goals first.

There are several things that must be done and considered once you decide to become an athlete. There is a fine difference between practicing the sport and actually committing to it. Either way, it is necessary that you think about where you are going for the training. Knowing the best place to go is not hard in cities and crowded places like Mountainside New Jersey.

Physical strength is a must. More than anything, this would certainly be the trait necessary the most and is very much required before you step into any type of ring. One must be perfectly healthy before doing anything that can be strenuous to the body. So having or undergoing checkups is a must.

The mental strength of a person is also a very important matter. This is more than just a game. It can be considered and fight and breaking down mentally is not something that you would want to do or experience. It has a certain way of affecting your brain and actually messing up your game.

Whatever field the athlete comes from, there is always the need for discipline. This is very necessary to ensure that they always keep themselves in line and only do things that can be beneficial for them and their career. Distractions would always be present but you must know when to tolerate them and when not to.

Intelligence could be very necessary. You might see that the fighters are constantly brawling and fighting in the courts but a quick witted fighter is going to be victorious every single time. There are several techniques and moves that are going to be used in every match. And with is necessary in order to counter each and every single one of it.

The experience of a fighter would speak a lot and would also show on how they fight. Learning various types of martial arts can be a good thing to fall back on as the foundation of your new activity. It provides more edge since you can have more tools to use when fighting already because of your vast knowledge.

Support systems might also be necessary. You need to remember that there are things you cannot accomplish on your own no matter how good you are. There should always be a good number of people who can provide you with the necessary support. If you can notice, most fighters have teams with them. The said team have various functions that could benefit and help achieve the goals you have.




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How Beneficial Martial Arts Classes Would Be

By Ann Murray


Physical activities are necessary in order to ensure that the body is properly working and organs are kept healthy for it to be fully functional. It also keeps your body properly moving and the muscles healthy. Exercising is necessary as it does not only keep your body toned but it also provides the necessary needs of every part to ensure optimum health.

If you are going to decide on a physical activity, it should be something that you are comfortable with. This way, you will not lose interest and give up in the middle of doing it. For instance, others feel that it is always good to consider martial arts classes Fanwood NJ for their needs. It could give many advantages but you still have other options to consider if you ever find this uninteresting.

Martial arts is known to be something that helps you earn the right amount of knowledge and strength in order to give you the edge and protect yourself. These days, crimes are happening everywhere. And if you are not prepared and ready to defend yourself, you might have a problem. This can even put you in danger.

Several other benefits could be experienced from learning the practice. Others have sent their kids to these classes in the hopes that they can be taught proper discipline. Teachers always impose on the importance of this trait whenever there are classes since this is the only way they can learn and be ready for the other lessons.

Not all people are resilient enough to ensure that they can get back up and try again. Others just break which is never a good thing. Taking up these lessons can be very necessary to remind you that getting back up is one way to guarantee that you can actually conquer things. Even if it is being done in a literal sense during classes, it would still be very helpful for you.

Good behavior is generally a prerequisite when it comes to these activities. Teachers or your masters would not appreciate it if you are not knowledgeable in the most basic ones such as common courtesy and proper respect. It is also always imposed in the teachings.

There are different types of martial arts that you can try and go for. But for you to easily choose the ones you need, it might be best to consider knowing the ones being utilized first. This way, it would not be difficult for you to determine the better choice for your needs.

Institutions that offer different martial arts classes are abundant. And it is up to you to decide where you are currently going. But to make this easier on you, it might be best to decide through the use of certain factors such as the reputation that the school have. It could guide you to determining the better options out there.

The qualifications of a teach have to be clear. This is not something that is very common. The principles being taught in the area is not something that others could easily get and there are no guides. For that reason, the teacher should be skilled and experienced enough.




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